Italian Chestnuts by Gefen nutrition facts
175calories per 0.25 cup (40 g)
Macro breakdown
Protein
5 g
13% of calories
Carbs
32.5 g
87% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 0.25 cup (40 g)
Servings
Calories
175
for 1 × 0.25 cup
Protein
5 g
Carbs
32.5 g
Fat
0 g
Fibre
5 g
Sugar
5 g
Sodium
0 mg
Nutrition facts
| Calories | 175 |
| Protein | 5 g |
| Carbohydrates | 32.5 g |
| Sugar | 5 g |
| Fibre | 5 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (40 g) | 175 | 5 g | 32.5 g | 0 g | 0 mg |
| Per 100 g | 438 | 12.5 g | 81.3 g | 0 g | 0 mg |
Is Italian Chestnuts by Gefen healthy?
Italian Chestnuts by Gefen has 175 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Italian Chestnuts by Gefen?
Italian Chestnuts by Gefen has 175 calories per serving (0.25 cup (40 g)).
How much protein is in Italian Chestnuts by Gefen?
A serving of Italian Chestnuts by Gefen contains 5 g of protein.
How many carbs are in Italian Chestnuts by Gefen?
A serving of Italian Chestnuts by Gefen has 32.5 g of carbohydrates, including 5 g of sugar.