Italian Chestnuts by Tru Star nutrition facts
182calories per 0.33 cup (33 g)
Macro breakdown
Protein
3 g
8% of calories
Carbs
36.4 g
92% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 0.33 cup (33 g)
Servings
Calories
182
for 1 × 0.33 cup
Protein
3 g
Carbs
36.4 g
Fat
0 g
Fibre
6.1 g
Sugar
—
Sodium
0 mg
Nutrition facts
| Calories | 182 |
| Protein | 3 g |
| Carbohydrates | 36.4 g |
| Sugar | — |
| Fibre | 6.1 g |
| Fat | 0 g |
| Saturated fat | — |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.33 cup (33 g) | 182 | 3 g | 36.4 g | 0 g | 0 mg |
| Per 100 g | 552 | 9.2 g | 110.3 g | 0 g | 0 mg |
Is Italian Chestnuts by Tru Star healthy?
Italian Chestnuts by Tru Star has 182 calories per serving. Here's the quick read:
- •A good source of fibre (6 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Italian Chestnuts by Tru Star?
Italian Chestnuts by Tru Star has 182 calories per serving (0.33 cup (33 g)).
How much protein is in Italian Chestnuts by Tru Star?
A serving of Italian Chestnuts by Tru Star contains 3 g of protein.
How many carbs are in Italian Chestnuts by Tru Star?
A serving of Italian Chestnuts by Tru Star has 36.4 g of carbohydrates.