Italian Dressing nutrition facts
240calories per 2 tbsp (30 g)
Macro breakdown
Protein
0.4 g
1% of calories
Carbs
12.1 g
20% of calories
Fat
21.1 g
79% of calories
Portion calculator
Base serving: 2 tbsp (30 g)
Servings
Calories
240
for 1 × 2 tbsp
Protein
0.4 g
Carbs
12.1 g
Fat
21.1 g
Fibre
0 g
Sugar
10.8 g
Sodium
1213 mg
Nutrition facts
| Calories | 240 |
| Protein | 0.4 g |
| Carbohydrates | 12.1 g |
| Sugar | 10.8 g |
| Fibre | 0 g |
| Fat | 21.1 g |
| Saturated fat | 3 g |
| Sodium | 1,213 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (30 g) | 240 | 0.4 g | 12.1 g | 21.1 g | 1,213 mg |
| Per 100 g | 800 | 1.4 g | 40.3 g | 70.3 g | 4,043 mg |
Is Italian Dressing healthy?
Italian Dressing has 240 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (11 g per serving) — worth keeping an eye on.
- •High in sodium (1213 mg per serving).
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Frequently asked
How many calories are in Italian Dressing?
Italian Dressing has 240 calories per serving (2 tbsp (30 g)).
How much protein is in Italian Dressing?
A serving of Italian Dressing contains 0.4 g of protein.
How many carbs are in Italian Dressing?
A serving of Italian Dressing has 12.1 g of carbohydrates, including 10.8 g of sugar.