Italian Dry Salami by Carando nutrition facts
Macro breakdown
14.6 g
14% of calories
34.8 g
33% of calories
24.7 g
53% of calories
Portion calculator
Base serving: 89 g (89 g)
Calories
404
for 1 × 89 g
Protein
14.6 g
Carbs
34.8 g
Fat
24.7 g
Fibre
2.2 g
Sugar
19.1 g
Sodium
775 mg
Nutrition facts
| Calories | 404 |
| Protein | 14.6 g |
| Carbohydrates | 34.8 g |
| Sugar | 19.1 g |
| Fibre | 2.2 g |
| Fat | 24.7 g |
| Saturated fat | 11.2 g |
| Sodium | 775 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 89 g (89 g) | 404 | 14.6 g | 34.8 g | 24.7 g | 775 mg |
| Per 100 g | 454 | 16.4 g | 39.1 g | 27.8 g | 871 mg |
Is Italian Dry Salami by Carando healthy?
Italian Dry Salami by Carando has 404 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (19 g per serving) — worth keeping an eye on.
- •High in sodium (775 mg per serving).
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Frequently asked
How many calories are in Italian Dry Salami by Carando?
Italian Dry Salami by Carando has 404 calories per serving (89 g (89 g)).
How much protein is in Italian Dry Salami by Carando?
A serving of Italian Dry Salami by Carando contains 14.6 g of protein.
How many carbs are in Italian Dry Salami by Carando?
A serving of Italian Dry Salami by Carando has 34.8 g of carbohydrates, including 19.1 g of sugar.