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Italian Eggplant nutrition facts

25calories per 1 cup (82 g)

Macro breakdown

Protein

1 g

14% of calories

Carbs

5.9 g

81% of calories

Fat

0.2 g

6% of calories

Portion calculator

Base serving: 1 cup (82 g)

Servings

Calories

25

for 1 × 1 cup

Protein

1 g

Carbs

5.9 g

Fat

0.2 g

Fibre

3 g

Sugar

2.5 g

Sodium

2 mg

Nutrition facts

Calories25
Protein1 g
Carbohydrates5.9 g
Sugar2.5 g
Fibre3 g
Fat0.2 g
Saturated fat0 g
Sodium2 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cup (82 g)251 g5.9 g0.2 g2 mg
Per 100 g301.2 g7.2 g0.2 g2 mg

Is Italian Eggplant healthy?

Italian Eggplant has 25 calories per serving. Here's the quick read:

  • •Relatively low in calories for its weight.

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Frequently asked

How many calories are in Italian Eggplant?

Italian Eggplant has 25 calories per serving (1 cup (82 g)).

How much protein is in Italian Eggplant?

A serving of Italian Eggplant contains 1 g of protein.

How many carbs are in Italian Eggplant?

A serving of Italian Eggplant has 5.9 g of carbohydrates, including 2.5 g of sugar.

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