Italian Enriched Bread by Schmidt nutrition facts
Macro breakdown
9.7 g
14% of calories
51.6 g
75% of calories
3.2 g
11% of calories
Portion calculator
Base serving: 1 slice (31 g)
Calories
258
for 1 × 1 slice
Protein
9.7 g
Carbs
51.6 g
Fat
3.2 g
Fibre
3.2 g
Sugar
3.2 g
Sodium
645 mg
Nutrition facts
| Calories | 258 |
| Protein | 9.7 g |
| Carbohydrates | 51.6 g |
| Sugar | 3.2 g |
| Fibre | 3.2 g |
| Fat | 3.2 g |
| Saturated fat | 0 g |
| Sodium | 645 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 slice (31 g) | 258 | 9.7 g | 51.6 g | 3.2 g | 645 mg |
| Per 100 g | 832 | 31.2 g | 166.5 g | 10.4 g | 2,081 mg |
Is Italian Enriched Bread by Schmidt healthy?
Italian Enriched Bread by Schmidt has 258 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (645 mg per serving).
Track Italian Enriched Bread by Schmidt in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Italian Enriched Bread by Schmidt?
Italian Enriched Bread by Schmidt has 258 calories per serving (1 slice (31 g)).
How much protein is in Italian Enriched Bread by Schmidt?
A serving of Italian Enriched Bread by Schmidt contains 9.7 g of protein.
How many carbs are in Italian Enriched Bread by Schmidt?
A serving of Italian Enriched Bread by Schmidt has 51.6 g of carbohydrates, including 3.2 g of sugar.