Italian Hero Full Sub by Marketside nutrition facts

254calories per 1 sandwich (397 g)

Macro breakdown

Protein

14.6 g

23% of calories

Carbs

19.6 g

31% of calories

Fat

12.6 g

45% of calories

Portion calculator

Base serving: 1 sandwich (397 g)

Servings

Calories

254

for 1 × 1 sandwich

Protein

14.6 g

Carbs

19.6 g

Fat

12.6 g

Fibre

0 g

Sugar

1.5 g

Sodium

831 mg

Nutrition facts

Calories	254
Protein	14.6 g
Carbohydrates	19.6 g
Sugar	1.5 g
Fibre	0 g
Fat	12.6 g
Saturated fat	5.5 g
Sodium	831 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 sandwich (397 g)	254	14.6 g	19.6 g	12.6 g	831 mg
Per 100 g	64	3.7 g	4.9 g	3.2 g	209 mg

Is Italian Hero Full Sub by Marketside healthy?

Italian Hero Full Sub by Marketside has 254 calories per serving. Here's the quick read:

•Relatively low in calories for its weight.

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Frequently asked

How many calories are in Italian Hero Full Sub by Marketside?

Italian Hero Full Sub by Marketside has 254 calories per serving (1 sandwich (397 g)).

How much protein is in Italian Hero Full Sub by Marketside?

A serving of Italian Hero Full Sub by Marketside contains 14.6 g of protein.

How many carbs are in Italian Hero Full Sub by Marketside?

A serving of Italian Hero Full Sub by Marketside has 19.6 g of carbohydrates, including 1.5 g of sugar.

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