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Italian Style Bread Crumbs by Valu Time nutrition facts

382calories per 34 g (34 g)

Macro breakdown

Protein

14.7 g

15% of calories

Carbs

67.6 g

71% of calories

Fat

5.9 g

14% of calories

Portion calculator

Base serving: 34 g (34 g)

Servings

Calories

382

for 1 × 34 g

Protein

14.7 g

Carbs

67.6 g

Fat

5.9 g

Fibre

5.9 g

Sugar

5.9 g

Sodium

1060 mg

Nutrition facts

Calories382
Protein14.7 g
Carbohydrates67.6 g
Sugar5.9 g
Fibre5.9 g
Fat5.9 g
Saturated fat0 g
Sodium1,060 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 34 g (34 g)38214.7 g67.6 g5.9 g1,060 mg
Per 100 g1,12443.2 g198.8 g17.3 g3,118 mg

Is Italian Style Bread Crumbs by Valu Time healthy?

Italian Style Bread Crumbs by Valu Time has 382 calories per serving. Here's the quick read:

  • •A good source of fibre (6 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (6 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Italian Style Bread Crumbs by Valu Time?

Italian Style Bread Crumbs by Valu Time has 382 calories per serving (34 g (34 g)).

How much protein is in Italian Style Bread Crumbs by Valu Time?

A serving of Italian Style Bread Crumbs by Valu Time contains 14.7 g of protein.

How many carbs are in Italian Style Bread Crumbs by Valu Time?

A serving of Italian Style Bread Crumbs by Valu Time has 67.6 g of carbohydrates, including 5.9 g of sugar.

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