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Italian Style Panko Bread Crumbs by Weis nutrition facts

393calories per 0.33 cup (28 g)

Macro breakdown

Protein

14.3 g

15% of calories

Carbs

67.9 g

69% of calories

Fat

7.1 g

16% of calories

Portion calculator

Base serving: 0.33 cup (28 g)

Servings

Calories

393

for 1 × 0.33 cup

Protein

14.3 g

Carbs

67.9 g

Fat

7.1 g

Fibre

3.6 g

Sugar

3.6 g

Sodium

1500 mg

Nutrition facts

Calories393
Protein14.3 g
Carbohydrates67.9 g
Sugar3.6 g
Fibre3.6 g
Fat7.1 g
Saturated fat0 g
Sodium1,500 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.33 cup (28 g)39314.3 g67.9 g7.1 g1,500 mg
Per 100 g1,40451.1 g242.5 g25.5 g5,357 mg

Is Italian Style Panko Bread Crumbs by Weis healthy?

Italian Style Panko Bread Crumbs by Weis has 393 calories per serving. Here's the quick read:

  • •A good source of fibre (4 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (1500 mg per serving).

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Frequently asked

How many calories are in Italian Style Panko Bread Crumbs by Weis?

Italian Style Panko Bread Crumbs by Weis has 393 calories per serving (0.33 cup (28 g)).

How much protein is in Italian Style Panko Bread Crumbs by Weis?

A serving of Italian Style Panko Bread Crumbs by Weis contains 14.3 g of protein.

How many carbs are in Italian Style Panko Bread Crumbs by Weis?

A serving of Italian Style Panko Bread Crumbs by Weis has 67.9 g of carbohydrates, including 3.6 g of sugar.

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