Jack Mackerel in Tomato Sauce by Grace nutrition facts
Macro breakdown
21.4 g
68% of calories
0.9 g
3% of calories
4 g
29% of calories
Portion calculator
Base serving: 4 oz (112 g)
Calories
125
for 1 × 4 oz
Protein
21.4 g
Carbs
0.9 g
Fat
4 g
Fibre
0 g
Sugar
0.9 g
Sodium
330 mg
Nutrition facts
| Calories | 125 |
| Protein | 21.4 g |
| Carbohydrates | 0.9 g |
| Sugar | 0.9 g |
| Fibre | 0 g |
| Fat | 4 g |
| Saturated fat | 1.3 g |
| Sodium | 330 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 4 oz (112 g) | 125 | 21.4 g | 0.9 g | 4 g | 330 mg |
| Per 100 g | 112 | 19.1 g | 0.8 g | 3.6 g | 295 mg |
Is Jack Mackerel in Tomato Sauce by Grace healthy?
Jack Mackerel in Tomato Sauce by Grace has 125 calories per serving. Here's the quick read:
- •It's protein-rich — about 21 g of protein per serving.
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Frequently asked
How many calories are in Jack Mackerel in Tomato Sauce by Grace?
Jack Mackerel in Tomato Sauce by Grace has 125 calories per serving (4 oz (112 g)).
How much protein is in Jack Mackerel in Tomato Sauce by Grace?
A serving of Jack Mackerel in Tomato Sauce by Grace contains 21.4 g of protein.
How many carbs are in Jack Mackerel in Tomato Sauce by Grace?
A serving of Jack Mackerel in Tomato Sauce by Grace has 0.9 g of carbohydrates, including 0.9 g of sugar.