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Jack - O' - Lantern Cookie Kit by Good & Gather nutrition facts

415calories per 1 decorated (41 g)

Macro breakdown

Protein

4.9 g

5% of calories

Carbs

73.2 g

69% of calories

Fat

12.2 g

26% of calories

Portion calculator

Base serving: 1 decorated (41 g)

Servings

Calories

415

for 1 × 1 decorated

Protein

4.9 g

Carbs

73.2 g

Fat

12.2 g

Fibre

0 g

Sugar

36.6 g

Sodium

232 mg

Nutrition facts

Calories415
Protein4.9 g
Carbohydrates73.2 g
Sugar36.6 g
Fibre0 g
Fat12.2 g
Saturated fat6.1 g
Sodium232 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 decorated (41 g)4154.9 g73.2 g12.2 g232 mg
Per 100 g1,01211.9 g178.5 g29.8 g566 mg

Is Jack - O' - Lantern Cookie Kit by Good & Gather healthy?

Jack - O' - Lantern Cookie Kit by Good & Gather has 415 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (37 g per serving) — worth keeping an eye on.
  • High in sodium (232 mg per serving).

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Frequently asked

How many calories are in Jack - O' - Lantern Cookie Kit by Good & Gather?

Jack - O' - Lantern Cookie Kit by Good & Gather has 415 calories per serving (1 decorated (41 g)).

How much protein is in Jack - O' - Lantern Cookie Kit by Good & Gather?

A serving of Jack - O' - Lantern Cookie Kit by Good & Gather contains 4.9 g of protein.

How many carbs are in Jack - O' - Lantern Cookie Kit by Good & Gather?

A serving of Jack - O' - Lantern Cookie Kit by Good & Gather has 73.2 g of carbohydrates, including 36.6 g of sugar.

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