Jack - O' - Lantern Cookie Kit by Good & Gather nutrition facts
Macro breakdown
4.9 g
5% of calories
73.2 g
69% of calories
12.2 g
26% of calories
Portion calculator
Base serving: 1 decorated (41 g)
Calories
415
for 1 × 1 decorated
Protein
4.9 g
Carbs
73.2 g
Fat
12.2 g
Fibre
0 g
Sugar
36.6 g
Sodium
232 mg
Nutrition facts
| Calories | 415 |
| Protein | 4.9 g |
| Carbohydrates | 73.2 g |
| Sugar | 36.6 g |
| Fibre | 0 g |
| Fat | 12.2 g |
| Saturated fat | 6.1 g |
| Sodium | 232 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 decorated (41 g) | 415 | 4.9 g | 73.2 g | 12.2 g | 232 mg |
| Per 100 g | 1,012 | 11.9 g | 178.5 g | 29.8 g | 566 mg |
Is Jack - O' - Lantern Cookie Kit by Good & Gather healthy?
Jack - O' - Lantern Cookie Kit by Good & Gather has 415 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (37 g per serving) — worth keeping an eye on.
- •High in sodium (232 mg per serving).
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Frequently asked
How many calories are in Jack - O' - Lantern Cookie Kit by Good & Gather?
Jack - O' - Lantern Cookie Kit by Good & Gather has 415 calories per serving (1 decorated (41 g)).
How much protein is in Jack - O' - Lantern Cookie Kit by Good & Gather?
A serving of Jack - O' - Lantern Cookie Kit by Good & Gather contains 4.9 g of protein.
How many carbs are in Jack - O' - Lantern Cookie Kit by Good & Gather?
A serving of Jack - O' - Lantern Cookie Kit by Good & Gather has 73.2 g of carbohydrates, including 36.6 g of sugar.