Jackfruit Snack by Ito nutrition facts
423calories per 28.35 g (28.35 g)
Macro breakdown
Protein
3.5 g
3% of calories
Carbs
77.6 g
74% of calories
Fat
10.6 g
23% of calories
Portion calculator
Base serving: 28.35 g (28.35 g)
Servings
Calories
423
for 1 × 28.35 g
Protein
3.5 g
Carbs
77.6 g
Fat
10.6 g
Fibre
7.1 g
Sugar
24.7 g
Sodium
18 mg
Nutrition facts
| Calories | 423 |
| Protein | 3.5 g |
| Carbohydrates | 77.6 g |
| Sugar | 24.7 g |
| Fibre | 7.1 g |
| Fat | 10.6 g |
| Saturated fat | 5.3 g |
| Sodium | 18 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28.35 g (28.35 g) | 423 | 3.5 g | 77.6 g | 10.6 g | 18 mg |
| Per 100 g | 1,492 | 12.5 g | 273.7 g | 37.4 g | 63 mg |
Is Jackfruit Snack by Ito healthy?
Jackfruit Snack by Ito has 423 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (25 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Jackfruit Snack by Ito?
Jackfruit Snack by Ito has 423 calories per serving (28.35 g (28.35 g)).
How much protein is in Jackfruit Snack by Ito?
A serving of Jackfruit Snack by Ito contains 3.5 g of protein.
How many carbs are in Jackfruit Snack by Ito?
A serving of Jackfruit Snack by Ito has 77.6 g of carbohydrates, including 24.7 g of sugar.