Jalapeño Flavored Pretzels nutrition facts
464calories per 1 oz (28 g)
Macro breakdown
Protein
7 g
6% of calories
Carbs
57 g
47% of calories
Fat
25 g
47% of calories
Portion calculator
Base serving: 1 oz (28 g)
Servings
Calories
464
for 1 × 1 oz
Protein
7 g
Carbs
57 g
Fat
25 g
Fibre
2 g
Sugar
4 g
Sodium
1500 mg
Nutrition facts
| Calories | 464 |
| Protein | 7 g |
| Carbohydrates | 57 g |
| Sugar | 4 g |
| Fibre | 2 g |
| Fat | 25 g |
| Saturated fat | 11 g |
| Sodium | 1,500 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 464 | 7 g | 57 g | 25 g | 1,500 mg |
| Per 100 g | 1,657 | 25 g | 203.6 g | 89.3 g | 5,357 mg |
Is Jalapeño Flavored Pretzels healthy?
Jalapeño Flavored Pretzels has 464 calories per serving. Here's the quick read:
- •A good source of fibre (2 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (1500 mg per serving).
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Frequently asked
How many calories are in Jalapeño Flavored Pretzels?
Jalapeño Flavored Pretzels has 464 calories per serving (1 oz (28 g)).
How much protein is in Jalapeño Flavored Pretzels?
A serving of Jalapeño Flavored Pretzels contains 7 g of protein.
How many carbs are in Jalapeño Flavored Pretzels?
A serving of Jalapeño Flavored Pretzels has 57 g of carbohydrates, including 4 g of sugar.