Jalapeño Microwave Popcorn nutrition facts
515calories per 2 tbsp (33 g)
Macro breakdown
Protein
7 g
6% of calories
Carbs
42 g
36% of calories
Fat
30 g
58% of calories
Portion calculator
Base serving: 2 tbsp (33 g)
Servings
Calories
515
for 1 × 2 tbsp
Protein
7 g
Carbs
42 g
Fat
30 g
Fibre
10 g
Sugar
5 g
Sodium
1125 mg
Nutrition facts
| Calories | 515 |
| Protein | 7 g |
| Carbohydrates | 42 g |
| Sugar | 5 g |
| Fibre | 10 g |
| Fat | 30 g |
| Saturated fat | 8 g |
| Sodium | 1,125 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (33 g) | 515 | 7 g | 42 g | 30 g | 1,125 mg |
| Per 100 g | 1,561 | 21.2 g | 127.3 g | 90.9 g | 3,409 mg |
Is Jalapeño Microwave Popcorn healthy?
Jalapeño Microwave Popcorn has 515 calories per serving. Here's the quick read:
- •A good source of fibre (10 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (5 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Jalapeño Microwave Popcorn?
Jalapeño Microwave Popcorn has 515 calories per serving (2 tbsp (33 g)).
How much protein is in Jalapeño Microwave Popcorn?
A serving of Jalapeño Microwave Popcorn contains 7 g of protein.
How many carbs are in Jalapeño Microwave Popcorn?
A serving of Jalapeño Microwave Popcorn has 42 g of carbohydrates, including 5 g of sugar.