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Jalapeno’ Artichoke Dip by H-E-B nutrition facts

267calories per 2 tbsp (30 g)

Macro breakdown

Protein

3.3 g

5% of calories

Carbs

6.7 g

11% of calories

Fat

23.3 g

84% of calories

Portion calculator

Base serving: 2 tbsp (30 g)

Servings

Calories

267

for 1 × 2 tbsp

Protein

3.3 g

Carbs

6.7 g

Fat

23.3 g

Fibre

0 g

Sugar

3.3 g

Sodium

700 mg

Nutrition facts

Calories267
Protein3.3 g
Carbohydrates6.7 g
Sugar3.3 g
Fibre0 g
Fat23.3 g
Saturated fat6.7 g
Sodium700 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 tbsp (30 g)2673.3 g6.7 g23.3 g700 mg
Per 100 g89011.1 g22.2 g77.7 g2,333 mg

Is Jalapeno’ Artichoke Dip by H-E-B healthy?

Jalapeno’ Artichoke Dip by H-E-B has 267 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (700 mg per serving).

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Frequently asked

How many calories are in Jalapeno’ Artichoke Dip by H-E-B?

Jalapeno’ Artichoke Dip by H-E-B has 267 calories per serving (2 tbsp (30 g)).

How much protein is in Jalapeno’ Artichoke Dip by H-E-B?

A serving of Jalapeno’ Artichoke Dip by H-E-B contains 3.3 g of protein.

How many carbs are in Jalapeno’ Artichoke Dip by H-E-B?

A serving of Jalapeno’ Artichoke Dip by H-E-B has 6.7 g of carbohydrates, including 3.3 g of sugar.

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