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Jalapeno by Takis nutrition facts

491calories per 1 package (53 g)

Macro breakdown

Protein

7.6 g

6% of calories

Carbs

58.5 g

47% of calories

Fat

26.4 g

47% of calories

Portion calculator

Base serving: 1 package (53 g)

Servings

Calories

491

for 1 × 1 package

Protein

7.6 g

Carbs

58.5 g

Fat

26.4 g

Fibre

5.7 g

Sugar

0 g

Sodium

698 mg

Nutrition facts

Calories491
Protein7.6 g
Carbohydrates58.5 g
Sugar0 g
Fibre5.7 g
Fat26.4 g
Saturated fat7.6 g
Sodium698 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 package (53 g)4917.6 g58.5 g26.4 g698 mg
Per 100 g92614.2 g110.4 g49.8 g1,317 mg

Is Jalapeno by Takis healthy?

Jalapeno by Takis has 491 calories per serving. Here's the quick read:

  • A good source of fibre (6 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (698 mg per serving).

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Frequently asked

How many calories are in Jalapeno by Takis?

Jalapeno by Takis has 491 calories per serving (1 package (53 g)).

How much protein is in Jalapeno by Takis?

A serving of Jalapeno by Takis contains 7.6 g of protein.

How many carbs are in Jalapeno by Takis?

A serving of Jalapeno by Takis has 58.5 g of carbohydrates, including 0 g of sugar.

Track Jalapeno by Takis in MunchMate