Jalapeno Cheddar Cheese by Golden Flake nutrition facts

536calories per 28 g (28 g)

Macro breakdown

Protein

3.6 g

3% of calories

Carbs

50 g

35% of calories

Fat

39.3 g

62% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

536

for 1 × 28 g

Protein

3.6 g

Carbs

50 g

Fat

39.3 g

Fibre

0 g

Sugar

3.6 g

Sodium

1180 mg

Nutrition facts

Calories	536
Protein	3.6 g
Carbohydrates	50 g
Sugar	3.6 g
Fibre	0 g
Fat	39.3 g
Saturated fat	14.3 g
Sodium	1,180 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 28 g (28 g)	536	3.6 g	50 g	39.3 g	1,180 mg
Per 100 g	1,914	12.8 g	178.6 g	140.4 g	4,214 mg

Is Jalapeno Cheddar Cheese by Golden Flake healthy?

Jalapeno Cheddar Cheese by Golden Flake has 536 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (1180 mg per serving).

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Frequently asked

How many calories are in Jalapeno Cheddar Cheese by Golden Flake?

Jalapeno Cheddar Cheese by Golden Flake has 536 calories per serving (28 g (28 g)).

How much protein is in Jalapeno Cheddar Cheese by Golden Flake?

A serving of Jalapeno Cheddar Cheese by Golden Flake contains 3.6 g of protein.

How many carbs are in Jalapeno Cheddar Cheese by Golden Flake?

A serving of Jalapeno Cheddar Cheese by Golden Flake has 50 g of carbohydrates, including 3.6 g of sugar.

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