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Jam by Great Value nutrition facts

250calories per 1 tbsp (20 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

70 g

100% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 1 tbsp (20 g)

Servings

Calories

250

for 1 × 1 tbsp

Protein

0 g

Carbs

70 g

Fat

0 g

Fibre

0 g

Sugar

40 g

Sodium

25 mg

Nutrition facts

Calories250
Protein0 g
Carbohydrates70 g
Sugar40 g
Fibre0 g
Fat0 g
Saturated fat0 g
Sodium25 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 tbsp (20 g)2500 g70 g0 g25 mg
Per 100 g1,2500 g350 g0 g125 mg

Is Jam by Great Value healthy?

Jam by Great Value has 250 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (40 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Jam by Great Value?

Jam by Great Value has 250 calories per serving (1 tbsp (20 g)).

How much protein is in Jam by Great Value?

A serving of Jam by Great Value contains 0 g of protein.

How many carbs are in Jam by Great Value?

A serving of Jam by Great Value has 70 g of carbohydrates, including 40 g of sugar.

Track Jam by Great Value in MunchMate