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Jam by Meijer nutrition facts

250calories per 20 g (20 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

70 g

100% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 20 g (20 g)

Servings

Calories

250

for 1 × 20 g

Protein

0 g

Carbs

70 g

Fat

0 g

Fibre

Sugar

40 g

Sodium

25 mg

Nutrition facts

Calories250
Protein0 g
Carbohydrates70 g
Sugar40 g
Fibre
Fat0 g
Saturated fat
Sodium25 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 20 g (20 g)2500 g70 g0 g25 mg
Per 100 g1,2500 g350 g0 g125 mg

Is Jam by Meijer healthy?

Jam by Meijer has 250 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (40 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Jam by Meijer?

Jam by Meijer has 250 calories per serving (20 g (20 g)).

How much protein is in Jam by Meijer?

A serving of Jam by Meijer contains 0 g of protein.

How many carbs are in Jam by Meijer?

A serving of Jam by Meijer has 70 g of carbohydrates, including 40 g of sugar.

Track Jam by Meijer in MunchMate