Jam by The Jam Shoppe nutrition facts
188calories per 1 tbsp (16 g)
Macro breakdown
Protein
0 g
0% of calories
Carbs
43.8 g
100% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 1 tbsp (16 g)
Servings
Calories
188
for 1 × 1 tbsp
Protein
0 g
Carbs
43.8 g
Fat
0 g
Fibre
0 g
Sugar
37.5 g
Sodium
0 mg
Nutrition facts
| Calories | 188 |
| Protein | 0 g |
| Carbohydrates | 43.8 g |
| Sugar | 37.5 g |
| Fibre | 0 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 tbsp (16 g) | 188 | 0 g | 43.8 g | 0 g | 0 mg |
| Per 100 g | 1,175 | 0 g | 273.8 g | 0 g | 0 mg |
Is Jam by The Jam Shoppe healthy?
Jam by The Jam Shoppe has 188 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (38 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Jam by The Jam Shoppe?
Jam by The Jam Shoppe has 188 calories per serving (1 tbsp (16 g)).
How much protein is in Jam by The Jam Shoppe?
A serving of Jam by The Jam Shoppe contains 0 g of protein.
How many carbs are in Jam by The Jam Shoppe?
A serving of Jam by The Jam Shoppe has 43.8 g of carbohydrates, including 37.5 g of sugar.