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Japanese-style Bread Crumbs by Giant Eagle nutrition facts

400calories per 30 g (30 g)

Macro breakdown

Protein

10 g

10% of calories

Carbs

86.7 g

90% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

400

for 1 × 30 g

Protein

10 g

Carbs

86.7 g

Fat

0 g

Fibre

3.3 g

Sugar

3.3 g

Sodium

217 mg

Nutrition facts

Calories400
Protein10 g
Carbohydrates86.7 g
Sugar3.3 g
Fibre3.3 g
Fat0 g
Saturated fat0 g
Sodium217 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 30 g (30 g)40010 g86.7 g0 g217 mg
Per 100 g1,33333.3 g289 g0 g723 mg

Is Japanese-style Bread Crumbs by Giant Eagle healthy?

Japanese-style Bread Crumbs by Giant Eagle has 400 calories per serving. Here's the quick read:

  • •A good source of fibre (3 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (217 mg per serving).

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Frequently asked

How many calories are in Japanese-style Bread Crumbs by Giant Eagle?

Japanese-style Bread Crumbs by Giant Eagle has 400 calories per serving (30 g (30 g)).

How much protein is in Japanese-style Bread Crumbs by Giant Eagle?

A serving of Japanese-style Bread Crumbs by Giant Eagle contains 10 g of protein.

How many carbs are in Japanese-style Bread Crumbs by Giant Eagle?

A serving of Japanese-style Bread Crumbs by Giant Eagle has 86.7 g of carbohydrates, including 3.3 g of sugar.

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