Japanese-style Peanuts by Gold Emblem nutrition facts

462calories per 26 g (26 g)

Macro breakdown

Protein

19.2 g

17% of calories

Carbs

34.6 g

30% of calories

Fat

26.9 g

53% of calories

Portion calculator

Base serving: 26 g (26 g)

Servings

Calories

462

for 1 × 26 g

Protein

19.2 g

Carbs

34.6 g

Fat

26.9 g

Fibre

11.5 g

Sugar

30.8 g

Sodium

385 mg

Nutrition facts

Calories	462
Protein	19.2 g
Carbohydrates	34.6 g
Sugar	30.8 g
Fibre	11.5 g
Fat	26.9 g
Saturated fat	3.9 g
Sodium	385 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 26 g (26 g)	462	19.2 g	34.6 g	26.9 g	385 mg
Per 100 g	1,777	73.8 g	133.1 g	103.5 g	1,481 mg

Is Japanese-style Peanuts by Gold Emblem healthy?

Japanese-style Peanuts by Gold Emblem has 462 calories per serving. Here's the quick read:

•A good source of fibre (12 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (31 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Japanese-style Peanuts by Gold Emblem?

Japanese-style Peanuts by Gold Emblem has 462 calories per serving (26 g (26 g)).

How much protein is in Japanese-style Peanuts by Gold Emblem?

A serving of Japanese-style Peanuts by Gold Emblem contains 19.2 g of protein.

How many carbs are in Japanese-style Peanuts by Gold Emblem?

A serving of Japanese-style Peanuts by Gold Emblem has 34.6 g of carbohydrates, including 30.8 g of sugar.

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