Jasmine Medley by Wild Harvest nutrition facts

356calories per 0.25 cup (45 g)

Macro breakdown

Protein

8.9 g

10% of calories

Carbs

77.8 g

85% of calories

Fat

2.2 g

5% of calories

Portion calculator

Base serving: 0.25 cup (45 g)

Servings

Calories

356

for 1 × 0.25 cup

Protein

8.9 g

Carbs

77.8 g

Fat

2.2 g

Fibre

2.2 g

Sugar

2.2 g

Sodium

0 mg

Nutrition facts

Calories	356
Protein	8.9 g
Carbohydrates	77.8 g
Sugar	2.2 g
Fibre	2.2 g
Fat	2.2 g
Saturated fat	0 g
Sodium	0 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.25 cup (45 g)	356	8.9 g	77.8 g	2.2 g	0 mg
Per 100 g	791	19.8 g	172.9 g	4.9 g	0 mg

Is Jasmine Medley by Wild Harvest healthy?

Jasmine Medley by Wild Harvest has 356 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Jasmine Medley by Wild Harvest?

Jasmine Medley by Wild Harvest has 356 calories per serving (0.25 cup (45 g)).

How much protein is in Jasmine Medley by Wild Harvest?

A serving of Jasmine Medley by Wild Harvest contains 8.9 g of protein.

How many carbs are in Jasmine Medley by Wild Harvest?

A serving of Jasmine Medley by Wild Harvest has 77.8 g of carbohydrates, including 2.2 g of sugar.

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