Jason, Plain Bread Crumbs by Jason nutrition facts
Macro breakdown
10 g
11% of calories
73.3 g
78% of calories
5 g
12% of calories
Portion calculator
Base serving: 3 tbsp (30 g)
Calories
367
for 1 × 3 tbsp
Protein
10 g
Carbs
73.3 g
Fat
5 g
Fibre
3.3 g
Sugar
3.3 g
Sodium
900 mg
Nutrition facts
| Calories | 367 |
| Protein | 10 g |
| Carbohydrates | 73.3 g |
| Sugar | 3.3 g |
| Fibre | 3.3 g |
| Fat | 5 g |
| Saturated fat | 0 g |
| Sodium | 900 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 tbsp (30 g) | 367 | 10 g | 73.3 g | 5 g | 900 mg |
| Per 100 g | 1,223 | 33.3 g | 244.3 g | 16.7 g | 3,000 mg |
Is Jason, Plain Bread Crumbs by Jason healthy?
Jason, Plain Bread Crumbs by Jason has 367 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (900 mg per serving).
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Frequently asked
How many calories are in Jason, Plain Bread Crumbs by Jason?
Jason, Plain Bread Crumbs by Jason has 367 calories per serving (3 tbsp (30 g)).
How much protein is in Jason, Plain Bread Crumbs by Jason?
A serving of Jason, Plain Bread Crumbs by Jason contains 10 g of protein.
How many carbs are in Jason, Plain Bread Crumbs by Jason?
A serving of Jason, Plain Bread Crumbs by Jason has 73.3 g of carbohydrates, including 3.3 g of sugar.