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Johnny Cake by Grace nutrition facts

333calories per 1.1 oz (30 g)

Macro breakdown

Protein

6.7 g

8% of calories

Carbs

70 g

83% of calories

Fat

3.3 g

9% of calories

Portion calculator

Base serving: 1.1 oz (30 g)

Servings

Calories

333

for 1 × 1.1 oz

Protein

6.7 g

Carbs

70 g

Fat

3.3 g

Fibre

3.3 g

Sugar

3.3 g

Sodium

1130 mg

Nutrition facts

Calories333
Protein6.7 g
Carbohydrates70 g
Sugar3.3 g
Fibre3.3 g
Fat3.3 g
Saturated fat0 g
Sodium1,130 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1.1 oz (30 g)3336.7 g70 g3.3 g1,130 mg
Per 100 g1,11022.2 g233.3 g11.1 g3,767 mg

Is Johnny Cake by Grace healthy?

Johnny Cake by Grace has 333 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (1130 mg per serving).

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Frequently asked

How many calories are in Johnny Cake by Grace?

Johnny Cake by Grace has 333 calories per serving (1.1 oz (30 g)).

How much protein is in Johnny Cake by Grace?

A serving of Johnny Cake by Grace contains 6.7 g of protein.

How many carbs are in Johnny Cake by Grace?

A serving of Johnny Cake by Grace has 70 g of carbohydrates, including 3.3 g of sugar.

Track Johnny Cake by Grace in MunchMate