Jonah Crab Claws by Ocean's Catch nutrition facts
Macro breakdown
16.5 g
86% of calories
0 g
0% of calories
1.2 g
14% of calories
Portion calculator
Base serving: 3 oz (85 g)
Calories
106
for 1 × 3 oz
Protein
16.5 g
Carbs
0 g
Fat
1.2 g
Fibre
0 g
Sugar
—
Sodium
471 mg
Nutrition facts
| Calories | 106 |
| Protein | 16.5 g |
| Carbohydrates | 0 g |
| Sugar | — |
| Fibre | 0 g |
| Fat | 1.2 g |
| Saturated fat | 0 g |
| Sodium | 471 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 oz (85 g) | 106 | 16.5 g | 0 g | 1.2 g | 471 mg |
| Per 100 g | 125 | 19.4 g | 0 g | 1.4 g | 554 mg |
Is Jonah Crab Claws by Ocean's Catch healthy?
Jonah Crab Claws by Ocean's Catch has 106 calories per serving. Here's the quick read:
- •It's protein-rich — about 17 g of protein per serving.
- •High in sodium (471 mg per serving).
Track Jonah Crab Claws by Ocean's Catch in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Jonah Crab Claws by Ocean's Catch?
Jonah Crab Claws by Ocean's Catch has 106 calories per serving (3 oz (85 g)).
How much protein is in Jonah Crab Claws by Ocean's Catch?
A serving of Jonah Crab Claws by Ocean's Catch contains 16.5 g of protein.
How many carbs are in Jonah Crab Claws by Ocean's Catch?
A serving of Jonah Crab Claws by Ocean's Catch has 0 g of carbohydrates.