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Jonah Crab, Cooked nutrition facts

99calories per 3 oz (85 g)

Macro breakdown

Protein

16.2 g

69% of calories

Carbs

3.1 g

13% of calories

Fat

1.9 g

18% of calories

Portion calculator

Base serving: 3 oz (85 g)

Servings

Calories

99

for 1 × 3 oz

Protein

16.2 g

Carbs

3.1 g

Fat

1.9 g

Fibre

0 g

Sugar

0 g

Sodium

276 mg

Nutrition facts

Calories99
Protein16.2 g
Carbohydrates3.1 g
Sugar0 g
Fibre0 g
Fat1.9 g
Saturated fat0.4 g
Sodium276 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 3 oz (85 g)9916.2 g3.1 g1.9 g276 mg
Per 100 g11619.1 g3.7 g2.2 g325 mg

Is Jonah Crab, Cooked healthy?

Jonah Crab, Cooked has 99 calories per serving. Here's the quick read:

  • •It's protein-rich — about 16 g of protein per serving.

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Frequently asked

How many calories are in Jonah Crab, Cooked?

Jonah Crab, Cooked has 99 calories per serving (3 oz (85 g)).

How much protein is in Jonah Crab, Cooked?

A serving of Jonah Crab, Cooked contains 16.2 g of protein.

How many carbs are in Jonah Crab, Cooked?

A serving of Jonah Crab, Cooked has 3.1 g of carbohydrates, including 0 g of sugar.

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