Jordan Almonds by Harmons nutrition facts
455calories per 40 g (40 g)
Macro breakdown
Protein
5 g
4% of calories
Carbs
75 g
66% of calories
Fat
15 g
30% of calories
Portion calculator
Base serving: 40 g (40 g)
Servings
Calories
455
for 1 × 40 g
Protein
5 g
Carbs
75 g
Fat
15 g
Fibre
2.5 g
Sugar
70 g
Sodium
12 mg
Nutrition facts
| Calories | 455 |
| Protein | 5 g |
| Carbohydrates | 75 g |
| Sugar | 70 g |
| Fibre | 2.5 g |
| Fat | 15 g |
| Saturated fat | 0 g |
| Sodium | 12 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 40 g (40 g) | 455 | 5 g | 75 g | 15 g | 12 mg |
| Per 100 g | 1,138 | 12.5 g | 187.5 g | 37.5 g | 30 mg |
Is Jordan Almonds by Harmons healthy?
Jordan Almonds by Harmons has 455 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (70 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Jordan Almonds by Harmons?
Jordan Almonds by Harmons has 455 calories per serving (40 g (40 g)).
How much protein is in Jordan Almonds by Harmons?
A serving of Jordan Almonds by Harmons contains 5 g of protein.
How many carbs are in Jordan Almonds by Harmons?
A serving of Jordan Almonds by Harmons has 75 g of carbohydrates, including 70 g of sugar.