Josephs Pita Bread by Joseph's nutrition facts
Macro breakdown
16.2 g
31% of calories
24.3 g
46% of calories
5.4 g
23% of calories
Portion calculator
Base serving: 1 pita (37 g)
Calories
162
for 1 × 1 pita
Protein
16.2 g
Carbs
24.3 g
Fat
5.4 g
Fibre
10.8 g
Sugar
0 g
Sodium
757 mg
Nutrition facts
| Calories | 162 |
| Protein | 16.2 g |
| Carbohydrates | 24.3 g |
| Sugar | 0 g |
| Fibre | 10.8 g |
| Fat | 5.4 g |
| Saturated fat | 0 g |
| Sodium | 757 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 pita (37 g) | 162 | 16.2 g | 24.3 g | 5.4 g | 757 mg |
| Per 100 g | 438 | 43.8 g | 65.7 g | 14.6 g | 2,046 mg |
Is Josephs Pita Bread by Joseph's healthy?
Josephs Pita Bread by Joseph's has 162 calories per serving. Here's the quick read:
- •It's protein-rich — about 16 g of protein per serving.
- •A good source of fibre (11 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Josephs Pita Bread by Joseph's?
Josephs Pita Bread by Joseph's has 162 calories per serving (1 pita (37 g)).
How much protein is in Josephs Pita Bread by Joseph's?
A serving of Josephs Pita Bread by Joseph's contains 16.2 g of protein.
How many carbs are in Josephs Pita Bread by Joseph's?
A serving of Josephs Pita Bread by Joseph's has 24.3 g of carbohydrates, including 0 g of sugar.