Jr. Mac and Cheese by IHOP nutrition facts

200calories per 1 kids bowl (180 g)

Macro breakdown

Protein

6.7 g

13% of calories

Carbs

27.8 g

55% of calories

Fat

7.2 g

32% of calories

Portion calculator

Base serving: 1 kids bowl (180 g)

Servings

Calories

200

for 1 × 1 kids bowl

Protein

6.7 g

Carbs

27.8 g

Fat

7.2 g

Fibre

1.1 g

Sugar

2.2 g

Sodium

388.9 mg

Nutrition facts

Calories	200
Protein	6.7 g
Carbohydrates	27.8 g
Sugar	2.2 g
Fibre	1.1 g
Fat	7.2 g
Saturated fat	2.2 g
Sodium	389 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 kids bowl (180 g)	200	6.7 g	27.8 g	7.2 g	389 mg
Per 100 g	111	3.7 g	15.4 g	4 g	216 mg

Is Jr. Mac and Cheese by IHOP healthy?

Jr. Mac and Cheese by IHOP has 200 calories per serving. Here's the quick read:

•One serving of Jr. Mac and Cheese by IHOP is 200 calories. Whether it fits depends on the rest of your day.

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Frequently asked

How many calories are in Jr. Mac and Cheese by IHOP?

Jr. Mac and Cheese by IHOP has 200 calories per serving (1 kids bowl (180 g)).

How much protein is in Jr. Mac and Cheese by IHOP?

A serving of Jr. Mac and Cheese by IHOP contains 6.7 g of protein.

How many carbs are in Jr. Mac and Cheese by IHOP?

A serving of Jr. Mac and Cheese by IHOP has 27.8 g of carbohydrates, including 2.2 g of sugar.

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