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Jumbo Eggs nutrition facts

143calories per 1 jumbo egg (63 g)

Macro breakdown

Protein

13 g

36% of calories

Carbs

1 g

3% of calories

Fat

10 g

62% of calories

Portion calculator

Base serving: 1 jumbo egg (63 g)

Servings

Calories

143

for 1 × 1 jumbo egg

Protein

13 g

Carbs

1 g

Fat

10 g

Fibre

0 g

Sugar

1 g

Sodium

142 mg

Nutrition facts

Calories143
Protein13 g
Carbohydrates1 g
Sugar1 g
Fibre0 g
Fat10 g
Saturated fat3 g
Sodium142 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 jumbo egg (63 g)14313 g1 g10 g142 mg
Per 100 g22720.6 g1.6 g15.9 g225 mg

Is Jumbo Eggs healthy?

Jumbo Eggs has 143 calories per serving. Here's the quick read:

  • It's protein-rich — about 13 g of protein per serving.

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Frequently asked

How many calories are in Jumbo Eggs?

Jumbo Eggs has 143 calories per serving (1 jumbo egg (63 g)).

How much protein is in Jumbo Eggs?

A serving of Jumbo Eggs contains 13 g of protein.

How many carbs are in Jumbo Eggs?

A serving of Jumbo Eggs has 1 g of carbohydrates, including 1 g of sugar.

Track Jumbo Eggs in MunchMate