Jumbo Wheat by Franz nutrition facts
268calories per 41 g (41 g)
Macro breakdown
Protein
9.8 g
15% of calories
Carbs
48.8 g
73% of calories
Fat
3.7 g
12% of calories
Portion calculator
Base serving: 41 g (41 g)
Servings
Calories
268
for 1 × 41 g
Protein
9.8 g
Carbs
48.8 g
Fat
3.7 g
Fibre
2.4 g
Sugar
4.9 g
Sodium
488 mg
Nutrition facts
| Calories | 268 |
| Protein | 9.8 g |
| Carbohydrates | 48.8 g |
| Sugar | 4.9 g |
| Fibre | 2.4 g |
| Fat | 3.7 g |
| Saturated fat | 0 g |
| Sodium | 488 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 41 g (41 g) | 268 | 9.8 g | 48.8 g | 3.7 g | 488 mg |
| Per 100 g | 654 | 23.8 g | 119 g | 8.9 g | 1,190 mg |
Is Jumbo Wheat by Franz healthy?
Jumbo Wheat by Franz has 268 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (488 mg per serving).
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Frequently asked
How many calories are in Jumbo Wheat by Franz?
Jumbo Wheat by Franz has 268 calories per serving (41 g (41 g)).
How much protein is in Jumbo Wheat by Franz?
A serving of Jumbo Wheat by Franz contains 9.8 g of protein.
How many carbs are in Jumbo Wheat by Franz?
A serving of Jumbo Wheat by Franz has 48.8 g of carbohydrates, including 4.9 g of sugar.