Jumpin' Jack Cheese by Lay's nutrition facts
Macro breakdown
7.1 g
5% of calories
60.7 g
46% of calories
28.6 g
49% of calories
Portion calculator
Base serving: 12 chip (28 g)
Calories
536
for 1 × 12 chip
Protein
7.1 g
Carbs
60.7 g
Fat
28.6 g
Fibre
3.6 g
Sugar
3.6 g
Sodium
679 mg
Nutrition facts
| Calories | 536 |
| Protein | 7.1 g |
| Carbohydrates | 60.7 g |
| Sugar | 3.6 g |
| Fibre | 3.6 g |
| Fat | 28.6 g |
| Saturated fat | 3.6 g |
| Sodium | 679 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 12 chip (28 g) | 536 | 7.1 g | 60.7 g | 28.6 g | 679 mg |
| Per 100 g | 1,914 | 25.5 g | 216.8 g | 102.1 g | 2,425 mg |
Is Jumpin' Jack Cheese by Lay's healthy?
Jumpin' Jack Cheese by Lay's has 536 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (679 mg per serving).
Track Jumpin' Jack Cheese by Lay's in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Jumpin' Jack Cheese by Lay's?
Jumpin' Jack Cheese by Lay's has 536 calories per serving (12 chip (28 g)).
How much protein is in Jumpin' Jack Cheese by Lay's?
A serving of Jumpin' Jack Cheese by Lay's contains 7.1 g of protein.
How many carbs are in Jumpin' Jack Cheese by Lay's?
A serving of Jumpin' Jack Cheese by Lay's has 60.7 g of carbohydrates, including 3.6 g of sugar.