Kaiser Rolls by Schwebel's nutrition facts
27calories per 64 g (64 g)
Macro breakdown
Protein
9.4 g
15% of calories
Carbs
50 g
77% of calories
Fat
2.3 g
8% of calories
Portion calculator
Base serving: 64 g (64 g)
Servings
Calories
27
for 1 × 64 g
Protein
9.4 g
Carbs
50 g
Fat
2.3 g
Fibre
1.6 g
Sugar
3.1 g
Sodium
469 mg
Nutrition facts
| Calories | 27 |
| Protein | 9.4 g |
| Carbohydrates | 50 g |
| Sugar | 3.1 g |
| Fibre | 1.6 g |
| Fat | 2.3 g |
| Saturated fat | 0 g |
| Sodium | 469 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 64 g (64 g) | 27 | 9.4 g | 50 g | 2.3 g | 469 mg |
| Per 100 g | 42 | 14.7 g | 78.1 g | 3.7 g | 733 mg |
Is Kaiser Rolls by Schwebel's healthy?
Kaiser Rolls by Schwebel's has 27 calories per serving. Here's the quick read:
- •It's protein-rich — about 9 g of protein per serving.
- •Relatively low in calories for its weight.
- •High in sodium (469 mg per serving).
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Frequently asked
How many calories are in Kaiser Rolls by Schwebel's?
Kaiser Rolls by Schwebel's has 27 calories per serving (64 g (64 g)).
How much protein is in Kaiser Rolls by Schwebel's?
A serving of Kaiser Rolls by Schwebel's contains 9.4 g of protein.
How many carbs are in Kaiser Rolls by Schwebel's?
A serving of Kaiser Rolls by Schwebel's has 50 g of carbohydrates, including 3.1 g of sugar.