Kalamata Olives Pitted by Iliada nutrition facts
Macro breakdown
0 g
0% of calories
0 g
0% of calories
25 g
100% of calories
Portion calculator
Base serving: 28 g (28 g)
Calories
250
for 1 × 28 g
Protein
0 g
Carbs
0 g
Fat
25 g
Fibre
3.6 g
Sugar
0 g
Sodium
1610 mg
Nutrition facts
| Calories | 250 |
| Protein | 0 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 3.6 g |
| Fat | 25 g |
| Saturated fat | 3.6 g |
| Sodium | 1,610 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 250 | 0 g | 0 g | 25 g | 1,610 mg |
| Per 100 g | 893 | 0 g | 0 g | 89.3 g | 5,750 mg |
Is Kalamata Olives Pitted by Iliada healthy?
Kalamata Olives Pitted by Iliada has 250 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (1610 mg per serving).
Track Kalamata Olives Pitted by Iliada in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Kalamata Olives Pitted by Iliada?
Kalamata Olives Pitted by Iliada has 250 calories per serving (28 g (28 g)).
How much protein is in Kalamata Olives Pitted by Iliada?
A serving of Kalamata Olives Pitted by Iliada contains 0 g of protein.
How many carbs are in Kalamata Olives Pitted by Iliada?
A serving of Kalamata Olives Pitted by Iliada has 0 g of carbohydrates, including 0 g of sugar.