Kalamata Olives Sliced by Iliada nutrition facts

235calories per 28.35 g (28.35 g)

Macro breakdown

Protein

1.3 g

2% of calories

Carbs

0.2 g

0% of calories

Fat

25.3 g

97% of calories

Portion calculator

Base serving: 28.35 g (28.35 g)

Servings

Calories

235

for 1 × 28.35 g

Protein

1.3 g

Carbs

0.2 g

Fat

25.3 g

Fibre

0 g

Sugar

0 g

Sodium

1600 mg

Nutrition facts

Calories	235
Protein	1.3 g
Carbohydrates	0.2 g
Sugar	0 g
Fibre	0 g
Fat	25.3 g
Saturated fat	3.7 g
Sodium	1,600 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 28.35 g (28.35 g)	235	1.3 g	0.2 g	25.3 g	1,600 mg
Per 100 g	829	4.5 g	0.7 g	89.2 g	5,644 mg

Is Kalamata Olives Sliced by Iliada healthy?

Kalamata Olives Sliced by Iliada has 235 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (1600 mg per serving).

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Frequently asked

How many calories are in Kalamata Olives Sliced by Iliada?

Kalamata Olives Sliced by Iliada has 235 calories per serving (28.35 g (28.35 g)).

How much protein is in Kalamata Olives Sliced by Iliada?

A serving of Kalamata Olives Sliced by Iliada contains 1.3 g of protein.

How many carbs are in Kalamata Olives Sliced by Iliada?

A serving of Kalamata Olives Sliced by Iliada has 0.2 g of carbohydrates, including 0 g of sugar.

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