Kale Chips by Simply 7 nutrition facts
478calories per 0.8 oz (23 g)
Macro breakdown
Protein
4.4 g
4% of calories
Carbs
65.2 g
55% of calories
Fat
21.7 g
41% of calories
Portion calculator
Base serving: 0.8 oz (23 g)
Servings
Calories
478
for 1 × 0.8 oz
Protein
4.4 g
Carbs
65.2 g
Fat
21.7 g
Fibre
4.3 g
Sugar
4.4 g
Sodium
1260 mg
Nutrition facts
| Calories | 478 |
| Protein | 4.4 g |
| Carbohydrates | 65.2 g |
| Sugar | 4.4 g |
| Fibre | 4.3 g |
| Fat | 21.7 g |
| Saturated fat | 2.2 g |
| Sodium | 1,260 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.8 oz (23 g) | 478 | 4.4 g | 65.2 g | 21.7 g | 1,260 mg |
| Per 100 g | 2,078 | 18.9 g | 283.5 g | 94.3 g | 5,478 mg |
Is Kale Chips by Simply 7 healthy?
Kale Chips by Simply 7 has 478 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (4 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Kale Chips by Simply 7?
Kale Chips by Simply 7 has 478 calories per serving (0.8 oz (23 g)).
How much protein is in Kale Chips by Simply 7?
A serving of Kale Chips by Simply 7 contains 4.4 g of protein.
How many carbs are in Kale Chips by Simply 7?
A serving of Kale Chips by Simply 7 has 65.2 g of carbohydrates, including 4.4 g of sugar.