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Kale Chips by Simply 7 nutrition facts

478calories per 0.8 oz (23 g)

Macro breakdown

Protein

4.4 g

4% of calories

Carbs

65.2 g

55% of calories

Fat

21.7 g

41% of calories

Portion calculator

Base serving: 0.8 oz (23 g)

Servings

Calories

478

for 1 × 0.8 oz

Protein

4.4 g

Carbs

65.2 g

Fat

21.7 g

Fibre

4.3 g

Sugar

4.4 g

Sodium

1030 mg

Nutrition facts

Calories478
Protein4.4 g
Carbohydrates65.2 g
Sugar4.4 g
Fibre4.3 g
Fat21.7 g
Saturated fat1.7 g
Sodium1,030 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.8 oz (23 g)4784.4 g65.2 g21.7 g1,030 mg
Per 100 g2,07818.9 g283.5 g94.3 g4,478 mg

Is Kale Chips by Simply 7 healthy?

Kale Chips by Simply 7 has 478 calories per serving. Here's the quick read:

  • •A good source of fibre (4 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (4 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Kale Chips by Simply 7?

Kale Chips by Simply 7 has 478 calories per serving (0.8 oz (23 g)).

How much protein is in Kale Chips by Simply 7?

A serving of Kale Chips by Simply 7 contains 4.4 g of protein.

How many carbs are in Kale Chips by Simply 7?

A serving of Kale Chips by Simply 7 has 65.2 g of carbohydrates, including 4.4 g of sugar.

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