Kale & Quinoa Burger by Richlands nutrition facts

213calories per 1 burger (75 g)

Macro breakdown

Protein

4 g

7% of calories

Carbs

25.3 g

45% of calories

Fat

12 g

48% of calories

Portion calculator

Base serving: 1 burger (75 g)

Servings

Calories

213

for 1 × 1 burger

Protein

4 g

Carbs

25.3 g

Fat

12 g

Fibre

2.7 g

Sugar

0 g

Sodium

413 mg

Nutrition facts

Calories	213
Protein	4 g
Carbohydrates	25.3 g
Sugar	0 g
Fibre	2.7 g
Fat	12 g
Saturated fat	1.3 g
Sodium	413 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 burger (75 g)	213	4 g	25.3 g	12 g	413 mg
Per 100 g	284	5.3 g	33.7 g	16 g	551 mg

Is Kale & Quinoa Burger by Richlands healthy?

Kale & Quinoa Burger by Richlands has 213 calories per serving. Here's the quick read:

•High in sodium (413 mg per serving).

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Frequently asked

How many calories are in Kale & Quinoa Burger by Richlands?

Kale & Quinoa Burger by Richlands has 213 calories per serving (1 burger (75 g)).

How much protein is in Kale & Quinoa Burger by Richlands?

A serving of Kale & Quinoa Burger by Richlands contains 4 g of protein.

How many carbs are in Kale & Quinoa Burger by Richlands?

A serving of Kale & Quinoa Burger by Richlands has 25.3 g of carbohydrates, including 0 g of sugar.

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