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Kale, Spinach & Garbanzo Beans by Hanover nutrition facts

59calories per 85 g (85 g)

Macro breakdown

Protein

4.7 g

30% of calories

Carbs

9.4 g

61% of calories

Fat

0.6 g

9% of calories

Portion calculator

Base serving: 85 g (85 g)

Servings

Calories

59

for 1 × 85 g

Protein

4.7 g

Carbs

9.4 g

Fat

0.6 g

Fibre

3.5 g

Sugar

1.2 g

Sodium

12 mg

Nutrition facts

Calories59
Protein4.7 g
Carbohydrates9.4 g
Sugar1.2 g
Fibre3.5 g
Fat0.6 g
Saturated fat0 g
Sodium12 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 85 g (85 g)594.7 g9.4 g0.6 g12 mg
Per 100 g695.5 g11.1 g0.7 g14 mg

Is Kale, Spinach & Garbanzo Beans by Hanover healthy?

Kale, Spinach & Garbanzo Beans by Hanover has 59 calories per serving. Here's the quick read:

  • It's protein-rich — about 5 g of protein per serving.
  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Kale, Spinach & Garbanzo Beans by Hanover?

Kale, Spinach & Garbanzo Beans by Hanover has 59 calories per serving (85 g (85 g)).

How much protein is in Kale, Spinach & Garbanzo Beans by Hanover?

A serving of Kale, Spinach & Garbanzo Beans by Hanover contains 4.7 g of protein.

How many carbs are in Kale, Spinach & Garbanzo Beans by Hanover?

A serving of Kale, Spinach & Garbanzo Beans by Hanover has 9.4 g of carbohydrates, including 1.2 g of sugar.

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