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Kangaroo, Whole Wheat Salad Pockets by Kangaroo nutrition facts

257calories per 35 g (35 g)

Macro breakdown

Protein

8.6 g

13% of calories

Carbs

51.4 g

77% of calories

Fat

2.9 g

10% of calories

Portion calculator

Base serving: 35 g (35 g)

Servings

Calories

257

for 1 × 35 g

Protein

8.6 g

Carbs

51.4 g

Fat

2.9 g

Fibre

5.7 g

Sugar

2.9 g

Sodium

457 mg

Nutrition facts

Calories257
Protein8.6 g
Carbohydrates51.4 g
Sugar2.9 g
Fibre5.7 g
Fat2.9 g
Saturated fat0 g
Sodium457 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 35 g (35 g)2578.6 g51.4 g2.9 g457 mg
Per 100 g73424.5 g146.9 g8.2 g1,306 mg

Is Kangaroo, Whole Wheat Salad Pockets by Kangaroo healthy?

Kangaroo, Whole Wheat Salad Pockets by Kangaroo has 257 calories per serving. Here's the quick read:

  • A good source of fibre (6 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (457 mg per serving).

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Frequently asked

How many calories are in Kangaroo, Whole Wheat Salad Pockets by Kangaroo?

Kangaroo, Whole Wheat Salad Pockets by Kangaroo has 257 calories per serving (35 g (35 g)).

How much protein is in Kangaroo, Whole Wheat Salad Pockets by Kangaroo?

A serving of Kangaroo, Whole Wheat Salad Pockets by Kangaroo contains 8.6 g of protein.

How many carbs are in Kangaroo, Whole Wheat Salad Pockets by Kangaroo?

A serving of Kangaroo, Whole Wheat Salad Pockets by Kangaroo has 51.4 g of carbohydrates, including 2.9 g of sugar.

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