Kangaroo, Whole Wheat Salad Pockets by Kangaroo nutrition facts
Macro breakdown
8.6 g
13% of calories
51.4 g
77% of calories
2.9 g
10% of calories
Portion calculator
Base serving: 35 g (35 g)
Calories
257
for 1 × 35 g
Protein
8.6 g
Carbs
51.4 g
Fat
2.9 g
Fibre
5.7 g
Sugar
2.9 g
Sodium
457 mg
Nutrition facts
| Calories | 257 |
| Protein | 8.6 g |
| Carbohydrates | 51.4 g |
| Sugar | 2.9 g |
| Fibre | 5.7 g |
| Fat | 2.9 g |
| Saturated fat | 0 g |
| Sodium | 457 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 35 g (35 g) | 257 | 8.6 g | 51.4 g | 2.9 g | 457 mg |
| Per 100 g | 734 | 24.5 g | 146.9 g | 8.2 g | 1,306 mg |
Is Kangaroo, Whole Wheat Salad Pockets by Kangaroo healthy?
Kangaroo, Whole Wheat Salad Pockets by Kangaroo has 257 calories per serving. Here's the quick read:
- •A good source of fibre (6 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (457 mg per serving).
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Frequently asked
How many calories are in Kangaroo, Whole Wheat Salad Pockets by Kangaroo?
Kangaroo, Whole Wheat Salad Pockets by Kangaroo has 257 calories per serving (35 g (35 g)).
How much protein is in Kangaroo, Whole Wheat Salad Pockets by Kangaroo?
A serving of Kangaroo, Whole Wheat Salad Pockets by Kangaroo contains 8.6 g of protein.
How many carbs are in Kangaroo, Whole Wheat Salad Pockets by Kangaroo?
A serving of Kangaroo, Whole Wheat Salad Pockets by Kangaroo has 51.4 g of carbohydrates, including 2.9 g of sugar.