Kashmir Valley, Red Split Lentil by Kashmir Valley nutrition facts
Macro breakdown
23.8 g
28% of calories
57.1 g
68% of calories
1.2 g
3% of calories
Portion calculator
Base serving: 42 g (42 g)
Calories
333
for 1 × 42 g
Protein
23.8 g
Carbs
57.1 g
Fat
1.2 g
Fibre
14.3 g
Sugar
2.4 g
Sodium
0 mg
Nutrition facts
| Calories | 333 |
| Protein | 23.8 g |
| Carbohydrates | 57.1 g |
| Sugar | 2.4 g |
| Fibre | 14.3 g |
| Fat | 1.2 g |
| Saturated fat | 0 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 42 g (42 g) | 333 | 23.8 g | 57.1 g | 1.2 g | 0 mg |
| Per 100 g | 793 | 56.7 g | 136 g | 2.8 g | 0 mg |
Is Kashmir Valley, Red Split Lentil by Kashmir Valley healthy?
Kashmir Valley, Red Split Lentil by Kashmir Valley has 333 calories per serving. Here's the quick read:
- •It's protein-rich — about 24 g of protein per serving.
- •A good source of fibre (14 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Kashmir Valley, Red Split Lentil by Kashmir Valley?
Kashmir Valley, Red Split Lentil by Kashmir Valley has 333 calories per serving (42 g (42 g)).
How much protein is in Kashmir Valley, Red Split Lentil by Kashmir Valley?
A serving of Kashmir Valley, Red Split Lentil by Kashmir Valley contains 23.8 g of protein.
How many carbs are in Kashmir Valley, Red Split Lentil by Kashmir Valley?
A serving of Kashmir Valley, Red Split Lentil by Kashmir Valley has 57.1 g of carbohydrates, including 2.4 g of sugar.