Kaukauna Sharp Cheddar Spreadable Cheese With Almonds by Bel Brands Usa nutrition facts
Macro breakdown
17.9 g
22% of calories
14.3 g
18% of calories
21.4 g
60% of calories
Portion calculator
Base serving: 2 tbsp (28 g)
Calories
321
for 1 × 2 tbsp
Protein
17.9 g
Carbs
14.3 g
Fat
21.4 g
Fibre
0 g
Sugar
14.3 g
Sodium
714 mg
Nutrition facts
| Calories | 321 |
| Protein | 17.9 g |
| Carbohydrates | 14.3 g |
| Sugar | 14.3 g |
| Fibre | 0 g |
| Fat | 21.4 g |
| Saturated fat | 12.5 g |
| Sodium | 714 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (28 g) | 321 | 17.9 g | 14.3 g | 21.4 g | 714 mg |
| Per 100 g | 1,146 | 63.9 g | 51.1 g | 76.4 g | 2,550 mg |
Is Kaukauna Sharp Cheddar Spreadable Cheese With Almonds by Bel Brands Usa healthy?
Kaukauna Sharp Cheddar Spreadable Cheese With Almonds by Bel Brands Usa has 321 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (14 g per serving) — worth keeping an eye on.
- •High in sodium (714 mg per serving).
Track Kaukauna Sharp Cheddar Spreadable Cheese With Almonds by Bel Brands Usa in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Kaukauna Sharp Cheddar Spreadable Cheese With Almonds by Bel Brands Usa?
Kaukauna Sharp Cheddar Spreadable Cheese With Almonds by Bel Brands Usa has 321 calories per serving (2 tbsp (28 g)).
How much protein is in Kaukauna Sharp Cheddar Spreadable Cheese With Almonds by Bel Brands Usa?
A serving of Kaukauna Sharp Cheddar Spreadable Cheese With Almonds by Bel Brands Usa contains 17.9 g of protein.
How many carbs are in Kaukauna Sharp Cheddar Spreadable Cheese With Almonds by Bel Brands Usa?
A serving of Kaukauna Sharp Cheddar Spreadable Cheese With Almonds by Bel Brands Usa has 14.3 g of carbohydrates, including 14.3 g of sugar.