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Kefir Cheese Labne by Karoun nutrition facts

167calories per 30 g (30 g)

Macro breakdown

Protein

3.3 g

8% of calories

Carbs

3.3 g

8% of calories

Fat

16.7 g

85% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

167

for 1 × 30 g

Protein

3.3 g

Carbs

3.3 g

Fat

16.7 g

Fibre

0 g

Sugar

3.3 g

Sodium

200 mg

Nutrition facts

Calories167
Protein3.3 g
Carbohydrates3.3 g
Sugar3.3 g
Fibre0 g
Fat16.7 g
Saturated fat10 g
Sodium200 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 30 g (30 g)1673.3 g3.3 g16.7 g200 mg
Per 100 g55711.1 g11.1 g55.7 g667 mg

Is Kefir Cheese Labne by Karoun healthy?

Kefir Cheese Labne by Karoun has 167 calories per serving. Here's the quick read:

  • •Calorie-dense, so portion size matters.
  • •High in sodium (200 mg per serving).

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Frequently asked

How many calories are in Kefir Cheese Labne by Karoun?

Kefir Cheese Labne by Karoun has 167 calories per serving (30 g (30 g)).

How much protein is in Kefir Cheese Labne by Karoun?

A serving of Kefir Cheese Labne by Karoun contains 3.3 g of protein.

How many carbs are in Kefir Cheese Labne by Karoun?

A serving of Kefir Cheese Labne by Karoun has 3.3 g of carbohydrates, including 3.3 g of sugar.

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