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Kefir Lowfat Milk Smoothie by Kroger nutrition facts

58calories per 240 ml (240 g)

Macro breakdown

Protein

4.6 g

31% of calories

Carbs

8.3 g

56% of calories

Fat

0.8 g

13% of calories

Portion calculator

Base serving: 240 ml (240 g)

Servings

Calories

58

for 1 × 240 ml

Protein

4.6 g

Carbs

8.3 g

Fat

0.8 g

Fibre

0 g

Sugar

8.3 g

Sodium

52 mg

Nutrition facts

Calories58
Protein4.6 g
Carbohydrates8.3 g
Sugar8.3 g
Fibre0 g
Fat0.8 g
Saturated fat0.6 g
Sodium52 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 240 ml (240 g)584.6 g8.3 g0.8 g52 mg
Per 100 g241.9 g3.5 g0.3 g22 mg

Is Kefir Lowfat Milk Smoothie by Kroger healthy?

Kefir Lowfat Milk Smoothie by Kroger has 58 calories per serving. Here's the quick read:

  • It's protein-rich — about 5 g of protein per serving.
  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Kefir Lowfat Milk Smoothie by Kroger?

Kefir Lowfat Milk Smoothie by Kroger has 58 calories per serving (240 ml (240 g)).

How much protein is in Kefir Lowfat Milk Smoothie by Kroger?

A serving of Kefir Lowfat Milk Smoothie by Kroger contains 4.6 g of protein.

How many carbs are in Kefir Lowfat Milk Smoothie by Kroger?

A serving of Kefir Lowfat Milk Smoothie by Kroger has 8.3 g of carbohydrates, including 8.3 g of sugar.

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