Kefir Lowfat Milk Smoothie by Kroger nutrition facts
Macro breakdown
4.6 g
31% of calories
8.3 g
56% of calories
0.8 g
13% of calories
Portion calculator
Base serving: 240 ml (240 g)
Calories
58
for 1 × 240 ml
Protein
4.6 g
Carbs
8.3 g
Fat
0.8 g
Fibre
0 g
Sugar
8.3 g
Sodium
52 mg
Nutrition facts
| Calories | 58 |
| Protein | 4.6 g |
| Carbohydrates | 8.3 g |
| Sugar | 8.3 g |
| Fibre | 0 g |
| Fat | 0.8 g |
| Saturated fat | 0.6 g |
| Sodium | 52 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 240 ml (240 g) | 58 | 4.6 g | 8.3 g | 0.8 g | 52 mg |
| Per 100 g | 24 | 1.9 g | 3.5 g | 0.3 g | 22 mg |
Is Kefir Lowfat Milk Smoothie by Kroger healthy?
Kefir Lowfat Milk Smoothie by Kroger has 58 calories per serving. Here's the quick read:
- •It's protein-rich — about 5 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Kefir Lowfat Milk Smoothie by Kroger?
Kefir Lowfat Milk Smoothie by Kroger has 58 calories per serving (240 ml (240 g)).
How much protein is in Kefir Lowfat Milk Smoothie by Kroger?
A serving of Kefir Lowfat Milk Smoothie by Kroger contains 4.6 g of protein.
How many carbs are in Kefir Lowfat Milk Smoothie by Kroger?
A serving of Kefir Lowfat Milk Smoothie by Kroger has 8.3 g of carbohydrates, including 8.3 g of sugar.