Kefir Probiotic by Shoprite nutrition facts
54calories per 1 cup (240 g)
Macro breakdown
Protein
4.2 g
30% of calories
Carbs
7.9 g
57% of calories
Fat
0.8 g
13% of calories
Portion calculator
Base serving: 1 cup (240 g)
Servings
Calories
54
for 1 × 1 cup
Protein
4.2 g
Carbs
7.9 g
Fat
0.8 g
Fibre
0 g
Sugar
7.9 g
Sodium
54 mg
Nutrition facts
| Calories | 54 |
| Protein | 4.2 g |
| Carbohydrates | 7.9 g |
| Sugar | 7.9 g |
| Fibre | 0 g |
| Fat | 0.8 g |
| Saturated fat | 0.4 g |
| Sodium | 54 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (240 g) | 54 | 4.2 g | 7.9 g | 0.8 g | 54 mg |
| Per 100 g | 23 | 1.7 g | 3.3 g | 0.3 g | 23 mg |
Is Kefir Probiotic by Shoprite healthy?
Kefir Probiotic by Shoprite has 54 calories per serving. Here's the quick read:
- •It's protein-rich — about 4 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Kefir Probiotic by Shoprite?
Kefir Probiotic by Shoprite has 54 calories per serving (1 cup (240 g)).
How much protein is in Kefir Probiotic by Shoprite?
A serving of Kefir Probiotic by Shoprite contains 4.2 g of protein.
How many carbs are in Kefir Probiotic by Shoprite?
A serving of Kefir Probiotic by Shoprite has 7.9 g of carbohydrates, including 7.9 g of sugar.