Kellogg S Breakfast Cereal by Kellogg's nutrition facts

415calories per 1 cup (41 g)

Macro breakdown

Protein

7.3 g

7% of calories

Carbs

78 g

71% of calories

Fat

11 g

22% of calories

Portion calculator

Base serving: 1 cup (41 g)

Servings

Calories

415

for 1 × 1 cup

Protein

7.3 g

Carbs

78 g

Fat

11 g

Fibre

4.9 g

Sugar

36.6 g

Sodium

341 mg

Nutrition facts

Calories	415
Protein	7.3 g
Carbohydrates	78 g
Sugar	36.6 g
Fibre	4.9 g
Fat	11 g
Saturated fat	2.4 g
Sodium	341 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 cup (41 g)	415	7.3 g	78 g	11 g	341 mg
Per 100 g	1,012	17.9 g	190.2 g	26.8 g	832 mg

Is Kellogg S Breakfast Cereal by Kellogg's healthy?

Kellogg S Breakfast Cereal by Kellogg's has 415 calories per serving. Here's the quick read:

•A good source of fibre (5 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (37 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Kellogg S Breakfast Cereal by Kellogg's?

Kellogg S Breakfast Cereal by Kellogg's has 415 calories per serving (1 cup (41 g)).

How much protein is in Kellogg S Breakfast Cereal by Kellogg's?

A serving of Kellogg S Breakfast Cereal by Kellogg's contains 7.3 g of protein.

How many carbs are in Kellogg S Breakfast Cereal by Kellogg's?

A serving of Kellogg S Breakfast Cereal by Kellogg's has 78 g of carbohydrates, including 36.6 g of sugar.

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