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Kemp’s by Kemps nutrition facts

68calories per 1 cup (236 g)

Macro breakdown

Protein

3.4 g

20% of calories

Carbs

11.4 g

66% of calories

Fat

1.1 g

14% of calories

Portion calculator

Base serving: 1 cup (236 g)

Servings

Calories

68

for 1 × 1 cup

Protein

3.4 g

Carbs

11.4 g

Fat

1.1 g

Fibre

0 g

Sugar

11 g

Sodium

93 mg

Nutrition facts

Calories68
Protein3.4 g
Carbohydrates11.4 g
Sugar11 g
Fibre0 g
Fat1.1 g
Saturated fat0.6 g
Sodium93 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cup (236 g)683.4 g11.4 g1.1 g93 mg
Per 100 g291.4 g4.8 g0.4 g39 mg

Is Kemp’s by Kemps healthy?

Kemp’s by Kemps has 68 calories per serving. Here's the quick read:

  • •Relatively low in calories for its weight.

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Frequently asked

How many calories are in Kemp’s by Kemps?

Kemp’s by Kemps has 68 calories per serving (1 cup (236 g)).

How much protein is in Kemp’s by Kemps?

A serving of Kemp’s by Kemps contains 3.4 g of protein.

How many carbs are in Kemp’s by Kemps?

A serving of Kemp’s by Kemps has 11.4 g of carbohydrates, including 11 g of sugar.

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