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Ketchup by Melinda's nutrition facts

107calories per 14 g (14 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

28.6 g

64% of calories

Fat

7.1 g

36% of calories

Portion calculator

Base serving: 14 g (14 g)

Servings

Calories

107

for 1 × 14 g

Protein

0 g

Carbs

28.6 g

Fat

7.1 g

Fibre

0 g

Sugar

28.6 g

Sodium

1360 mg

Nutrition facts

Calories107
Protein0 g
Carbohydrates28.6 g
Sugar28.6 g
Fibre0 g
Fat7.1 g
Saturated fat0 g
Sodium1,360 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 14 g (14 g)1070 g28.6 g7.1 g1,360 mg
Per 100 g7640 g204.3 g51 g9,714 mg

Is Ketchup by Melinda's healthy?

Ketchup by Melinda's has 107 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (29 g per serving) — worth keeping an eye on.
  • High in sodium (1360 mg per serving).

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Frequently asked

How many calories are in Ketchup by Melinda's?

Ketchup by Melinda's has 107 calories per serving (14 g (14 g)).

How much protein is in Ketchup by Melinda's?

A serving of Ketchup by Melinda's contains 0 g of protein.

How many carbs are in Ketchup by Melinda's?

A serving of Ketchup by Melinda's has 28.6 g of carbohydrates, including 28.6 g of sugar.

Track Ketchup by Melinda's in MunchMate