Keto Buns by Arnold nutrition facts
186calories per 1 bun (43 g)
Macro breakdown
Protein
20.9 g
29% of calories
Carbs
37.2 g
52% of calories
Fat
5.8 g
18% of calories
Portion calculator
Base serving: 1 bun (43 g)
Servings
Calories
186
for 1 × 1 bun
Protein
20.9 g
Carbs
37.2 g
Fat
5.8 g
Fibre
23.3 g
Sugar
0 g
Sodium
512 mg
Nutrition facts
| Calories | 186 |
| Protein | 20.9 g |
| Carbohydrates | 37.2 g |
| Sugar | 0 g |
| Fibre | 23.3 g |
| Fat | 5.8 g |
| Saturated fat | 0 g |
| Sodium | 512 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bun (43 g) | 186 | 20.9 g | 37.2 g | 5.8 g | 512 mg |
| Per 100 g | 433 | 48.6 g | 86.5 g | 13.5 g | 1,191 mg |
Is Keto Buns by Arnold healthy?
Keto Buns by Arnold has 186 calories per serving. Here's the quick read:
- •It's protein-rich — about 21 g of protein per serving.
- •A good source of fibre (23 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Keto Buns by Arnold?
Keto Buns by Arnold has 186 calories per serving (1 bun (43 g)).
How much protein is in Keto Buns by Arnold?
A serving of Keto Buns by Arnold contains 20.9 g of protein.
How many carbs are in Keto Buns by Arnold?
A serving of Keto Buns by Arnold has 37.2 g of carbohydrates, including 0 g of sugar.